Experience Manuel Antonio National Park
4 Days from San Jose
Manuel Antonio National Park in Costa Rica is a living example of harmony between biodiversity and sustainability. Home to capuchin monkeys, sloths, and vibrant tropical birds, its lush rainforest and pristine beaches create a sanctuary where wildlife thrives.
Beyond its natural beauty, the park is dedicated to conservation, with initiatives that safeguard fragile ecosystems while encouraging responsible tourism. Scenic trails guide visitors through rich habitats, culminating in breathtaking coastal views. Each step highlights the balance between preservation and enjoyment, inviting you to connect deeply with nature while fostering ecological awareness.
What’s included
Departures Daily
Meals 3 Breakfasts, 1 Lunch
Accommodation 3 nights resort accommodation
Transportation Private transfers
Sightseeing Local Flavours experience with English speaking guide and park entrance fee.
Tour Highlights
Snorkel among vibrant coral reefs or explore the crystal-clear waters surrounding the many offshore islands for an unforgettable adventure.
Join an immersive cooking class to master regional recipes rooted in artisanal fishing traditions, while sharing stories that celebrate local food culture.
Explore the lush rainforest in search of extraordinary wildlife, and keep your eyes open, you might even spot an elusive sloth.
Itinerary
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Today, you'll be transferred to Manuel Antonio National Park. Located on the central pacific coast, Manuel Antonio is widely considered as one of the most beautiful and bio-diverse national parks in the world. Despite being the smallest national park in Costa Rica, it has beautiful white sand beaches perfect for swimming, which border lush rainforest and the abundant wildlife. Explore the numerous park trails in search of the white-faced monkey, iguanas, hundreds of species of birds and the elusive sloth.
Enjoy three nights in your resort which overlooks the Pacific Ocean and is surrounded by wildlife-rich tropical rainforest. The property´s grounds are home to many species of monkeys, sloths, and a variety of birds, such as macaws, falcons and toucans.
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Within the park's embrace, discover two main beaches, each offering a unique experience. Manuel Antonio Beach reveals sweeping vistas that ignite wonder, while.
Espadilla Sur, a serene haven nestled in the heart of the park, offers a serene escape where visitors can unwind, soak up the sun, and appreciate the beauty of the Pacific Ocean away from the crowds. Accessible via the main trail, these coastal gems invite exploration, a tangible reflection of the park's seamless harmony with nature and leisure.
Perhaps join an optional activity such as snorkeling around one of the many offshore islands in the reserve and catamaran boat trips.
Meals: Breakfast
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During your stay at Manuel Antonio, a multitude of unique experiences awaits. After immersing yourself in the paradise of its ocean, nature, and adventure, the time comes to savour the genuine flavours of Costa Rica through an exclusive culinary experience.
Begin a hands-on cultural cooking class that offers a deep dive into Costa Rica's culinary heritage and sustainable practices, crafting an unforgettable gastronomic journey. The excursion starts with a short 15 minute drive from your chosen hotel to Quepos Village, where you'll explore either the Central Market or a vibrant farmers market. Here you’ll experience local daily life, seeing a colourful array of freshly grown fruits, vegetables and locally caught seafood.
Next, travel 20 minutes to the picturesque rural village of Londres. At a private farm, an open-air dining space awaits, hosted by local culinary instructors. Stroll through the farm's corral and organic garden to gather ingredients like vegetables, herbs and spices, that will become part of your culinary creations.
Then comes the heart of the experience: a hands-on cooking experience where you’ll learn regional recipes while sharing stories about the local food culture. Costa Rica's Central Pacific Coast is renowned for artisanal fishing, reflected in its cuisine. Prepare dishes such as ceviche, hand-made corn tortillas, classic rice dishes, hearty chicken in tomato sauce, and flavourful picadillos, minced meat with vegetables and spices.
Finally, enjoy the meal, including a taste of a local dessert. Take time to relax amidst the sounds of the rainforest, explore the ranch, or, depending on the season, take a refreshing dip in the Naranjo River. This culinary adventure leaves an indelible mark, blending Costa Rica's rich gastronomic heritage with a hands on, immersive experience rainforest experience
Meals: Breakfast & Lunch
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After a hearty breakfast, relax and unwind with a swim in the pristine waters of Manuel Antonio’s coastal paradise before your transfer back to San José, where your journey concludes.
Meals: Breakfast
from $1,805 per person valid for travel 01 Feb-31 Oct 2026
Pricing per person and subject to change at time of booking. Daily departures subject to availability. Contact us for full details.
Terms & Conditions | All prices are per person in New Zealand dollars. Tours are subject to availability and exclude international airfares from New Zealand and any gratuities. Travel agent service & credit card fees may apply. for a full itinerary, conditions and inclusions please contact your travel expert for full details. 
Interested in this experience? Mention this Deal Code: 1159 when speaking with your travel agent. Don't have an agent? Click here to connect with one of our experts.
